Do you wonder who to turn to when you are at a crossroads in your life?What can you do to make your life more organised and less stressful?  Take some ‘time out’ and ask yourself some questions.  Find a quiet place and sit down with a notebook and pen.Before you write anything be aware of any areas of tension in your body.Close your eyes as you breathe out and release the tension. Then with your eyes still closed ask yourself, ‘What do I want?’Notice that your first answer may be termed in negatives about what you don’t want! Jot these down on one side of the page then on the other side  re-phrase what you wrote into a positive statement.For example ‘I don’t want to feel so exhausted all the time’ could be re-phrased into ‘I have enough energy to do all the things I have to do.’  ’All the things you ‘have to do”?  Perhaps you could examine what you mean by ‘have to’ do.  When you want more energy and more time it’s useful to re-assess how you spend your time and energy now.Maybe you don’t ‘have to’ do all you are now doing. What could you stop doing? What could you ask someone else to do? What could you do more efficiently?